Empowering Health

A Wellness Company

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Email: CBKap40@gmail.com

Phone: 763-245-1977

Hours: 9 a.m - 9 p.m. by appointment only

 

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Description of Services

All services available for 30, 60, 90 and 120 minutes unless noted below.

Deep Tissue Massage is used to release chronic muscle tension through slower strokes and direct pressure across the grain of the muscles. This invigorating experience is a process of detection of still or painful areas, and slowly working into the deep layers of muscle tissue.

Swedish massage is the most common form of massage. It is designed to relax muscles by applying pressure against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. Swedish massage can relax muscles, increase circulation, remove metabolic waste products, help the recipient obtain a feeling of connectedness and a better awareness of their body.

Trigger point and Myotherapy are pain-relief techniques to alleviate muscle spasms and ramping. The major goals are the reduce spasm by inducing new blood flow into the affected area. Pressure is applied to trigger points for a short time which can be momentarily painful but is greatly relieving.

Manual Lymphatic Drainage. This healing technique has become a popular massage choice. It blends soothing, gentle rhythmical, precise massage-like movements to accelerate the flow of lymphatic fluid in the body.

Myofascial release techniques are used to coax muscles in spasm to relax and break adhesions in the fascia. Bodies respond to these therapies by releasing tension that has been stored in the fascia, thus allowing more functional flexibility and mobility of the muscles, fascia and associated structures.

Reiki which means “universal life-force energy” is a technique were the healer becomes a channeler of universal energy. The treatment follows a traditional pattern of hand positions resting on the body without pressure. Reiki is pure energy, and brings about deep relaxation and healing.

Sports Massage is used for the serious athlete who trains continuously. It focuses on the muscles relevant to the particular athletic activity. It also includes pre-event, post-event and maintenance techniques that promote greater athletic endurance and performance lessen chances of injury and reduce recovery time.

Aromatherapy is a specialized blend of essential oils. Choose your favorite aromatherapy oils to help achieve whatever effect you wish to have from your spa experience: relaxing, invigorating, calming; or you might choose a combination of oils to help with a cold, or specific muscle aches. 60 minutes minimum.

Ear Candling. Click here for more details. 60 minute sessions.

Hot Stone Massage is a deep healing and centering experience. Creating a sensual experience of comfort and warmth, the water-heated stones are used as a catalyst to relax muscles. This unique indulgence is one you should experience! 90 minutes minimum.

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